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Colored Pencils

Mindful Expressions
Online Workshop:

Nurturing yourself in community with creativity and mindfulness

More than just another online course, this uplifting experience provides the opportunity to deepen a connection with yourself while also connecting with others who are living with a similar experience or diagnosis. 

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Together we will develop a mindfulness practice, experience various creative approaches to working in your new art journal and build your Zentangle library with new patterns each week. In addition, we will process and reflect on each week's theme through check-ins, journal prompts and other creative self-awareness and emotional intelligence-building experiences.  

Interested in joining us for the next Mindful Expressions group? 

Our next program will launch in early 2024. Please complete the form fields below to let us know that you're interested, and which subject/topic is most pertinent to you. 

Which course theme are you interested in joining? (you can submit the form multiple times for miltiple areas of interest)

Thanks for registering your interests. We will email you as soon as all the details of the next course offering become available.

I can't wait for us to get started together!

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