Mindfulness + Creativity Programs

CANCER RECOVERY COACHING

You get through the physical recovery but something is still missing. Heal the psychological scars that cancer leaves behind through personalized coaching tailored to your individual needs and goals.

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CREATING CALM WORKSHOPS

Curious about meditative art forms like Zentangle, Neurographica and other process-based creative outlets?

Interested in joining a welcoming and non-judgmental community of mindfulness-based creativity lovers?

Ready to make time for your own self-care and wellbeing?

Join us for monthly workshops...

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THE NO-FAIL ZENTANGLE FOR SELF-CARE COURSE

Self-paced, step-by-step, 12 new tangles and a companion workbook...Check this out!

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DISCOVERY CALL

Interested in meeting Vanessa and learning more about what these sessions could look like for you?

Book this free 30-minute Introductory Session to share your goals and get your questions answered about art-based mindfulness and how we might work together.

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MINDFUL EXPRESSIONS:

Nurturing Yourself with Mindfulness and Creativity for Connection, Wellbeing and Joy

This small-group, live course will teach you accessible mindfulness practices and creativity exercises for optimal healing, wellbeing and joy.

Join the waiting list now for the next small group workshop for women who have (had) cancer.

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